Cycling in the West Midlands

Cycling in the West Midlands
Looking for information about cycling in the West Midlands? Cycling UK's guide to cycling in the West Midlands gives you routes, events, clubs and advice to inspire you to cycle in the county.

Whether Birmingham has more miles of canal than Venice or not, as the cliché goes, it certainly has a lot more cycleways. The towpath network – ranging from superb surfaces to bumpy muddy tracks – can take you from the smart redevelopment of Gas Street basin to many parts of the city.

A few on-road routes exist, too – getting to Edgbaston cricket ground from the station is pretty well signed, for instance. It’s part of NCN5, which runs roughly north-south through the city, mostly car-free, on its way from Reading to Holyhead.

Britain’s second city may be something of a sprawl, with a lot of busy roads, but there are lots of short (1-3 mile) family-friendly cycle tracks, easy to get to by train, that you can cycle with even small children. Examples include Bournbrook Route, from Selly Oak to Woodgate Valley; Merritts Brook Greenway, from Ley Hill to Bournville, celebrating the city’s chocolate heritage; the Rea Valley Millennium Route from Cannon Hill Park to Cotteridge; or Perry Hall Fields at Hamstead.

But West Midlands cycling is often about canal towpaths (so narrow-tyred road bikes aren’t always the best choice). For instance, NCN81 branches off that NCN5 north of Birmingham and leads all the way to Wolverhampton on a canal towpath; NCN54, meanwhile, links Stourbridge with Dudley traffic-free and utilising more towpaths. Over in Coventry, a towpath stretch of its canal is the NCN52, while at Dudley’s Netherton Tunnel you can try one of the most psychologically challenging bike rides in Britain: surviving two miles of dark, narrow, spooky towpath in Netherton Tunnel. 

What to take with you on your ride 

The only thing you really need for cycling is a bike. And maybe a phone, and credit card: in Britain you’re only a call away from any service you might need.

But unless money is no object, it’s wise to take a few things with you on a day ride. A saddlebagpanniers or bikepacking bags are best for carrying stuff. A front basket is second best. A rucksack is third best. Your sweaty back will soon tell you why.

Cycling short distances in jeans and t-shirt is fine, but on a long or strenuous ride – over ten miles say, or in hills – those jeans will rub and the t-shirt will get damp and clingy. Shorts or, yes, lycra leggings and padded shorts will be much comfier, and merino or polyester cycling tops wick away the sweat, keeping you dry and comfy. (They don’t have to be lurid colours.)

If rain’s in the air, pack a rainproof top. If it might turn chilly, take a fleece or warm top. But the thing you’re most likely to forget is the sunblock. 

It’s remarkable how often you enjoy being out on the bike so much that you suddenly realise it’s getting dark. So take lights (which are legally required at night). They’re price of a sandwich, take no space, are easy to put on thanks to tool-free plastic clips, and the batteries last for ever.

Take a puncture repair kit (with tyre levers) and pump. Make sure it fits your valves, which will be either ‘Presta’ or ‘Schraeder’ – realising they don’t match is a very common roadside discovery! Carrying a spare inner tube (make sure it matches your tyre size) makes puncture repair much easier: mend the old one back at home. If you do get in trouble, some kindly passing cyclist will probably stop to help.

Using a helmet is a personal choice – they’re not legally required.

Cycling makes you thirsty, so take lots of water. Long-distance riders talk about ‘the bonk’ – a sudden loss of energy rendering you almost stationary. It’s miraculously and instantly cured by eating something sweet. On short rides you’re unlikely to run out of energy, but just in case, take a snack like flapjack, banana, chocolate or jelly babies. 

Taking a packed lunch or picnic will save you money, though that hot drink and cake in a cosy cafe could yet prove very tempting!

Your phone GPS could be invaluable for showing where you are when lost; you can download free detailed UK maps and GPS software before your trip. 

Paper maps are still useful, though, so take one: no power source or wifi signal required, and they’re great for suggesting possibilities or changes of plan.

Your guide to Cycling UK projects in the West Midlands

Cycling UK runs two key behaviour-change programmes in the West Midlands that help people ride more often.

Through free community events and volunteer-led clubs, residents are getting old bikes back on the road, building confidence and finding sociable, low-cost ways to make everyday journeys by cycle.

The Big Bike Revival

The Big Bike Revival helps adults start or return to cycling through a programme of free activities and services delivered by local community organisations.

Across the West Midlands, events offer:

  • simple bike checks and repairs to get unused bikes ride-ready
  • learn-to-ride and confidence sessions for people of all abilities
  • led rides to help you explore local routes with others

All activities are designed to make cycling feel easier, more enjoyable and part of everyday life.

Find a Big Bike Revival event in the West Midlands
Discover local events and delivery partners near you and take the next step towards getting back in the saddle.

Community Cycle Clubs

Community Cycle Clubs are volunteer-led groups that give people regular, friendly ways to ride together in their local area.

In the West Midlands they:

  • support under-represented groups in cycling, including women, older riders, people on lower incomes and people with long-term health conditions
  • offer welcoming, no-pressure rides at different paces and distances
  • help people improve confidence, fitness and social connection over time

Whether you’re new to cycling, returning after a break or looking for people to ride with, there’s likely to be a club for you.

Find your club
Visit our West Midlands Community Cycle Clubs page to see what’s happening near you and how to get involved.

Cycling groups and clubs in the West Midlands

For more details about clubs and groups in Dudley, Wolverhampton, Walsall and Sandwell, please visit our area guide to the Black Country.

Group or club Location What they do Website / page
North Birmingham Cycling UK Birmingham Over a dozen rides each week, mainly in the lanes of Warwickshire and beyond. Cycling UK page
Club website
Earlsdon Wheelers Earlsdon Rides of 20–50 miles in and around Coventry and Warwickshire. Cycling UK page
Club website
Royal Sutton Cycling Club Sutton Coldfield Helps experienced and novice cyclists join the local cycling scene. Cycling UK page
Club website
Wolverhampton Wheelers CC Wolverhampton Road racing, cyclocross, MTB, time trials and monthly lectures. Cycling UK page
Club website
Team Gallagher West Midlands Cycling UK page
Joyful Bellas and Fellas Solihull Cycling UK page
Pathfinders CCYW Solihull Cycling UK page
Npower Bicycle Users Group Solihull Cycling UK page
Solihull Cycling Club Solihull Diverse club promoting all aspects of the sport, from racing to social activities. Cycling UK page
Club website
Saheli Cycling Club Birmingham Cycling UK page
Ashiana / ACP Cycling Group Birmingham Cycling UK page
Green Bike Project Birmingham Cycling UK page
Pushbikes Birmingham Campaigns for better cycling in Birmingham and Solihull and organises rides and social events. Cycling UK page
Group website
Beacon Roads CC Birmingham Broad-based club active in south Birmingham and north Worcestershire. Cycling UK page
Club website
Hopwood Ladies CC Birmingham Meets three times a week for rides of varying lengths. Cycling UK page
Club website
Longbridge Ladies Cycling Club Birmingham Cycling UK page
Cycle South Brum Birmingham Cycling UK page
Stourbug Bicycle User Group Stourbridge Offers rides most days of the year, at different distances and speeds. Cycling UK page
Group website
Stourbridge CC Stourbridge Supports competitive and non-competitive, on- and off-road cycling. Cycling UK page
Club website
Halesowen Athletics and Cycling Club Halesowen Cycling UK page
Saltley Community Association Saltley Cycling UK page
B10 CCC Birmingham Cycling UK page
Balsall Heath CCC Balsall Heath Cycling UK page
Cycle Chain Ltd West Midlands Cycling UK page
Bike West Midlands Network West Midlands Campaigning and information network for cycling across the West Midlands. Cycling UK page
More info
TfWM West Midlands Supports and develops walking and cycling as attractive, practical options for getting around the West Midlands. Cycling UK page
TfWM website
Hoare Lea Cycling Club West Midlands Cycling UK page
The Sikh Helpline Birmingham Cycling UK page
Gear Up Birmingham Cycling UK page
Project website
Bike North Birmingham Community Cycling Birmingham Cycling UK page
Boldmere Bullets West Midlands A collective celebrating cycling, walking, running and socialising. Cycling UK page
Club website
Pathfinders West Midlands Cycling UK page
Chapter 2 West Midlands Cycling UK page
Bike2life CIC Sutton Coldfield Christian community cycling project encouraging use and recycling of bicycles. Cycling UK page
Facebook page
Walsall Area Cycling Walsall Cycling UK page
The Giro (CC Giro) Birmingham For young and old, new and returning riders, recreational and competitive. Cycling UK page
Club website
Handsworth and Hamstead Pavilion CCC Birmingham Builds a fun, active cycling club and sense of unity in the local community. Cycling UK page
Facebook page
Warwickshire Road Club Birmingham / Warwickshire Road races, time trials, leisure and fitness rides for members. Cycling UK page
Club website
Heart of England Cycling Club West Midlands Road cycling club for over-18s from south Birmingham, Warwickshire and Worcestershire. Cycling UK page
Club website
Chuggers Chaingang Birmingham Cycling UK page
3CJ.cc Longbridge Cycling UK page
Hawksley Community Centre CC Birmingham Cycling UK page
Phoenix Riders Birmingham Cycling UK page
Gorilla Coffee Cycling Collective Birmingham Cycling UK page
Moseley Missiles Moseley Cycling UK page
Cannon Hill CC Edgbaston Cycling UK page
Orlaith The Way to London Shirley Cycling UK page
New Roots / Ladywood Birmingham Cycling UK page
Hubs Cycle Network Birmingham Cycling UK page
Urban Cycles Castle Bromwich Cycling UK page
Centre website
Leisure Forum - BMHLF Birmingham Cycling UK page
Hadley Stadium Community Cycle Club Birmingham Cycling UK page
Trikes and Bikes Sutton Coldfield Cycling UK page
L2C (Loves To Cycle) Sutton Coldfield Cycling UK page
Facebook page
Rookery Riders Birmingham Cycling UK page
Start Again Birmingham Cycling UK page
Solihull Active Families Solihull Cycling UK page
Programme website
Solihull Wheels For All Solihull Cycling UK page
Birmingham Business Park Community Cycling Club Birmingham Cycling UK page
Recovery Cycle Club Birmingham Cycling UK page
Share Calthorpe CCC Calthorpe Cycling UK page
Amanah Bike Club Birmingham Cycling UK page
Sara Park Community Cycle Club Birmingham Cycling UK page
CTC Coventry Coventry Cycling UK page
Group website
Coventry Road Club Coventry Cycling UK page
Club website
Birmingham Midland Cycling Club West Midlands Cycling UK page
Godiva Trailriders Coventry Cycling UK page
Club website
Trek Bicycles Coventry Coventry Cycling UK page
University of Warwick Bicycle Users Group West Midlands Cycling UK page
West Midlands Police Unity Tour West Midlands Cycling UK page
West Mercia Unity Tour West Midlands Cycling UK page