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If you’re Pumped Up about cycling like us, you’ll want to take part in the World’s Biggest Bike Ride in September. It’s all about getting as many people riding as possible across the UK on one day, no matter whether you’re a tot on a balance bike; an energetic worker on an e-bike; or an adventurer on a mountain bikes. It's not about distance or duration, it’s about riding your way. Any kind of…
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Have you been thinking about cycle commuting but not taken the plunge yet? Next week is Cycle to Work Day and Content Officer Rebecca Armstrong has six great reasons why you should take part Cycle to Work Day in the UK takes place on the first Thursday of August.…
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All you need to give it a go is a bike and the desire to ride. Whatever you do, however far your ride, have fun Since 1923, thousands of riders have celebrated everyday cycling and used Bike Week as a reason to enjoy an extra ride or try cycling to work for the first time. A hundred years…
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New figures show a huge increase in cycling since lockdown. Here's why we should make that change permanent Bike Week 2020 (6-14 June) celebrates the health and wellbeing benefits of cycling. Latest government figures show a 100% rise in cycling compared with pre-lockdown levels…
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10 Reasons why now is the ideal time to join a Cycling Club What can the benefits be of being a member of a cycling group or club? 1. Your club mates will motivate you to ride.Being part of a group or club means making a commitment to other members. On a wet and rainy morning, when you don’t particularly fancy a ride and probably wouldn’t if on your own, knowing your club mates will be there at…
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With so many children around the country limited to local activities, we’ve pulled together a Bike Week bonanza pack and launched a competition, so they can enjoy cycling wherever they are. Drawing and thinking about cycling is a great way to get your child…
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What should you do if you are involved in a cycling related incident involving a defect in the highway? Here is some advice from Paul Darlington, Consultant Solicitor, and founder of Cycle SOS, who represents Cycling UK members in relation to cycling accidents, crashes and incidents Britain…
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If you want to cut down on your car use, cycling short trips is a great way to do this – but how? Content officer Rebecca Armstrong has all the advice and tips you need make the change Millions of people say they would like to swap some car journeys for cycling.…
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Here are some tips for riding through winter for beginners from Cycling UK's Nik Hart (who is also a qualified personal trainer). It’s cold, dark and miserable and getting out on the bike is a challenge for many of us when winter comes. Whether you’re new to cycling this year and want…
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Most people go out on their bikes because they love it and there is nothing quite like getting out for a ride. But it’s good to know that cycling has all these incredible health benefits too. Reduces the risk of cancer by 45% A study by the University of Glasgow found that…
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