Return to riding for three women in Lerwick offers boost to wellbeing and connection

For many people, returning to cycling after a long break or after navigating life changes can feel daunting. Our Connecting Communities project is designed to make getting back in the saddle straightforward and welcoming.

Across Scotland, we are helping people like Mariel, Nikki and Becks get back on a bike by partnering with Shetland Youth and Employability Services. The Cycle Loans initiative, part of the Connecting Communities project, is making a real difference to everyday life on the islands.

I wanted to feel the sense of freedom that a bike always used to give me and to help me to get my sense of self-identity back

Mariel, who hadn’t ridden in a while, wanted a way to get out more for fresh air and exercise but was finding walking too limiting. Through the project, she received an electric bike and a bright yellow trailer.

This gives her extra room from motorists in traffic but also allows her to easily manage school pick-ups and smaller shopping trips. Regular group rides with friends have also helped her socialise more, improving her self-confidence and overall wellbeing. She says:

I feel more confident with an e-bike and a trailer than I did with my old bike

Nikki wanted a way to explore the outdoors with her family without relying on the car. By borrowing a family hybrid electric trike, she has been able to rediscover cycling again, having stopped when her children were born.

The size and visibility of the trike gives her confidence in traffic, saves money on fuel and encourages fun outings with her family. Nikki noted:

I have always loved cycling, but I stopped when my children came along. I am delighted that having the e-trike has made this a lot easier to do again

For Becks, the project became an essential part of supporting her mental health and recovering her sense of self-identity. Reunited with the joy of cycling, she now commutes to work by e-bike: the local hills less daunting than before.

Reflecting on the experience, she praised the initiative for being completely free and easy to access:  

Everybody has been amazing and so supportive. I couldn't believe how easy it was to access the services - for free and with no catch - and everybody has been lovely

All three women emphasised the wonderful improvements in their wellbeing, increased social connection and newfound independence on Shetland’s roads. 

The Connecting Communities receives funding from a Scottish Government People and Place grant, administered and supported in the Shetland Islands by ZetTrans.