Travellers’ tales: Cycling the Lakes and Dales Loop on a trike

A scenic shot with a dry stone wall in the foreground with a field, trees and mountains in the background, framed by a blue sky
Steep gradients were rewarded with great scenery. Photo: Jim Hope
Jim Hope and his wife toured this hilly 196-mile route through the Lake District, Yorkshire Dales and the Eden Valley by tricycle and bicycle and found an enormous sense of satisfaction on completing this challenging ride

At the start of May 2024, my wife and I set off to cycle the Lakes and Dales Loop. It’s a long-distance road route around the Lake District that dips its toes into the Yorkshire Dales National Park.

Starting and finishing in Penrith, it travels 196 miles anticlockwise, amassing 5,001 metres of ascent. I was riding my trike and my wife a hybrid. Both of us had very low gears!

It is a wonderfully varied ride. You cruise along the coastal plain by Grange-over-Sands then travel up and over misty high fells with steep, two-mile climbs. We were heavily loaded with kit and spares, which was prudent: the first and last cycle shop we saw was in Penrith.

Two ice-creams are in a holder on a shop counter, with jars of sweets on shelves in the background
Ice-creams in Sedbergh. Photo: Jim Hope

We booked B&B accommodation in advance. We always found somewhere to refuel in the day, including at a fantastic community centre at Ennerdale Bridge.

Many of the roads are good but some are singletrack roads with more grass than tarmac, sometimes strewn with gravel or rocks. The Lakes and Dales Loop is a challenge for anyone, but especially for those using cycles for disabilities. You need experience of such terrain.

It was a strenuous and enjoyable trip that gave us a sense of accomplishment. We rewarded ourselves with ice-creams in Sedbergh later.

You can view the route and plan your ride at Lakes and Dales Loop.

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