Yoga Ride Louth to Lissington

Ty's "Yoga Cycle Ride"  

Yoga and cycling are very similar and compliment each other.  For both yoga and cycling the body needs to be supple and strong to avoid aches and pains, injury, and the increase in fitness experienced will improve your general health  no end. Then there's the mental health factor where Yoga, cycling and exercise release endorphins effecting the mood so even cycling is a form of meditation or well being.  Yes there are some tough miles but you start with "baby steps" and build up.

https://www.cyclinguk.org/article/yoga-cyclists 

https://www.cyclinguk.org/article/beginners-guide-stretching-after-cycling

Fancy a 16 mile ride Louth to Lissington to attend a yoga event?  Cycling a picturesque route over the Lincolnshire Wolds. 10.20am meet for a 10.30 start from the Meridian Leisure Centre, Wood Lane, Louth.

https://ridewithgps.com/routes/56207090

Please note you can just make your own way to yoga for 12.45pm. The yoga/afternoon tea is a bookable event with limited numbers see below for details (£25) run by Laura and Jayne.

Yoga on the Lawn with Afternoon Tea with Laura 1pm to 2.30pm 2.30pm A look around Top Farm Enterprises and talk with Jayne(proprietor). 3pm (my favorite part) Afternoon Tea with Laura and Jayne made from the produce from the farm. Top Farm Enterprises grow seasonal fruit and veg. that you just can't buy at a supermarket.  

https://bookwhen.com/lauraliveslovingly/e/ev-sfsbh-20260725130000

https://www.facebook.com/groups/299207192408370/?locale=en_GB

4pm time to cycle back to Louth via Donnington on Bain.

You're welcome to just join the cycle ride with Ty out and/or back (free no need to book.)  I can recommend a visit to Wickenby Aerodrome (https://wickenbyairfield.com/) for coffee and a toasted tea cake if yoga is not your thing.  Ty will be returning back from Lissington to Louth at 4pm to get back to Louth for 5.30pm