10 British cycle routes

Cycling in the Peak District
Are you planning a cycle ride for the first time? Sometimes it can be hard to know where to start, especially if you are new to an area or have just taken up cycling. Cycling UK's Victoria Hazael picks 10 easy to follow cycling routes to get you started and offers advice on finding a cycling route that suits you.

Here are 10 rides just to kickstart your ideas. Many are traffic-free because it’s an easier way to begin and build your confidence. All routes are mapped, except the straightforward Bealach Na Ba circuit, and many are signed as well.

One day cycling adventures

The Camel Trail, Cornwall

The UK’s most popular tourist cycle route attracts 350,000 cyclists each year. It’s a 17-mile ex-rail route beside the River Camel from Poley’s Bridge to Padstow, via Bodmin and Wadebridge. It’s ideal for younger children riding their own bikes or sitting in trailers, and while riding both ways is a long day out you can just ride from Wadebridge to Padstow and back, a 12-mile round trip.

Hartington, Peak District

The village of Hartington gives easy access to three excellent old railway paths: the High Peak Trail (17.5 miles), the Tissington ​Trail (13 miles) and the Manifold Way (8.5 miles). Despite the Peak District hills, cuttings and embankments keep these trails mostly flat, although the High Peak is exposed in places. YHA Hartington Hall, a 17th century manor house, is a nice place to stop for families, and Alton Towers theme park is nearby. 

Mawddach Trail, North Wales

The Mawddach Estuary is stunningly beautiful, with watercolour Welsh hills heaped up above a broad, peaceful estuary. The trip from Barmouth to Dolgellau is 11 miles each way, mostly along an old railway path. The pub at Penmaenpool part way does food. If you’re here for a few days, the off-road trails of Coed y Brenin are nearby.

The Cuckoo Trail, Sussex

An 11-mile route is from Heathfield to Polegate, with an onward link to Eastbourne. It runs through farmland and deciduous woodland, with interesting sculptures en route. Once again, it follows the route of a dismantled railway, making it a good option for children on their own bikes.

Putney Bridge to Weybridge, London and Surrey

Yes, touring in London. Escape the hurly-burly of the capital into peaceful greenery. This 18-mile route runs mostly on riverside paths alongside the Thames and also takes in Richmond Park. For a shorter option ride from Kingston Upon Thames, which is nine miles from Weybridge. Sustrans’ Thames Valley Cycle Route (London - Oxford) has all of this route and more.

Longer cycle routes

Taff Trail, South Wales

This is a 55-mile largely traffic-free route from the middle of Cardiff up to Brecon, passing Pontypridd and Merthyr Tydfil en route. You don’t have to cycle both ways as the Brecon Bike Bus connects Cardiff and Brecon on Sundays between May and August. Sustrans’ Lon Las Cymru South map covers the Taff Trail and more.

Bealach Na Ba Circuit, North West Scotland

Explore the Applecross Penninsula, which is just across the sea from Skye. Cycle clockwise from Shieldaig, taking in Britain’s most spectacular road and only alpine style climb – for which you will need very low gears. The 43-mile circuit could be done in a day by fit families with tandems or teenagers, or you could camp or B&B in Applecross.

Coast to Coast, Northern England

Spend three or four days riding 140 miles across northern England from Whitehaven on the west coast to Sunderland on the east on minor roads and traffic-free trails. Around 12,000 cyclists make the trip every year, and the mapping, signage and facilities are accordingly good. Going west to east has the wind at your back (usually) and means short steep climbs and long downhills. We also have a guide to alternative coast to coast routes.

The South Downs Way, Southern England

A 100-mile off-road chalk hills trail between Winchester and Beachy Head. It’s not technically demanding in mountain biking terms but it does require a good level of fitness to do the whole thing. Allow three or four days, or just do bits of it.

Land's End to John o' Groats

Ok this isn't for beginners, but it gives you something to aim for and you can do it in small sections as it is Britain’s ultimate big ride. Most people take three weeks to cycle a scenic 1,000-mile route from the tip of Cornwall to the top of Scotland, covering around 50 miles a day. Children as young as nine have ridden this on their own bikes, but it will be easier with tandems, or older children. Cycling UK have an End to End information pack, which is available free to members and there is an excellent Land's End to John o'Groats section on the Cycling UK Forum, it is packed with advice from hundreds of cyclists who have cycled the End to End and is a great place to ask questions.

Other ideas for cycle routes

If you are looking for some cycling inspiration you can take a look at our county and area cycling guides or read about other people's cycling adventures in our Great Rides features.

There's no shame in asking advice, your local Cycling UK Member Group or local Cycling UK affiliated club will also be able to help you find routes that suit you. It's great to learn from fellow cyclists and if you don't know any (or want to make new friends) why not start a conversation on the Cycling UK forum?

If you know where you need to get to, just like a sat nav, our online Journey Planner and app will give you directions and suggest the best cycling routes.

For more ideas and routes, take a look at Cycling UK's Cycle A-way, a unique online guide to all the published cycle routes in the British Isles. It is updated regularly.