Bike For Life Men’s Wellbeing Rides

Men seeking mental and physical wellbeing through cycling. Open to all abilities and backgrounds. Inclusive, no-pressure group rides.

Ideal if you are rebuilding confidence, managing stress, improving health, or simply want low-pressure social cycling. We ride at a social pace, with time to chat and coffee after.

Ride levels

Every ride is graded so you can join at the right level:

•  Green — easier trails, confidence-building

•  Blue — moderate off-road, basic trail skills needed

•  Red — technical off-road, including UK and Spain retreats

We do not run Black rides.

E-bikes and eMTBs welcome. They help with fitness, not trail skill.

Not sure which level you are? We assess riders and can help you progress. 

Skills sessions are available if you want to move from Green to Blue, or Blue to Red. New to the group? Start on a Green ride.

We can provide bikes and helmets to borrow where possible, plus basic maintenance support and adaptive options. Sessions include social rides on and off-road.

Website: www.bikeforlife.co.uk

Strava: strava.app.link/8KYM1bN3v0b