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Women's Cycling Newsletter

How to fix a puncture

Wednesday 23 September 7:30pm, with Silvi Vargas

Knowing how to fix a puncture is essential for any cyclist. It is the basic knowledge that will get you out of sticky situations yourself, and once you are confident enough to fix your own bike, you may even be able to help out others too. 

Lorraine is a Cytech qualified mechanic and group leader for Joyful Bellas and Fellas, which proves she knows her stuff and is also an awful lot of fun to be around! In this class, you will get to follow along with the Lorraine as she gives a demonstration. If you get stuck, you can ask a question and Lorraine will help you out on the spot.

How to M-check your bike and do a basic service

Wednesday 30 September 7:30pm, with Silvi Vargas

Annoying creaks? Wobbly bits? Making sure your bike is roadworthy is not just about comfort it is also important to keep you going while riding. 

The better you look after your bike, the longer it will last, and the safer you will be. 

Silvi is a BMX racer and coach. She runs BMX-ercise classes for women and has worked as a mechanic for Evans Cycles. She has fixed everything on a bike and created fun and welcoming environments, so you will be in the best hands during this introductory class. In this class she'll hand knowledge over to you, so you'll come away with all you need to carry out your own basic bike maintenance.In this class, you will follow along with Silvia as she gives a demonstration. Every bike is different, so you can share your video screen and get live advice about your own bike as you work.

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