COVID-19 Update
Inverclyde Bothy cycling and walking sessions and events are CANCELLED or POSTPONED until further notice.
Cycling UK guidance is available here.
You can find more advice about avoiding Coronavirus on the NHS website.
And more information about social distancing on the Scottish Government’s website.
We understand the importance of our health walks and cycling sessions, and know this is disappointing news. If you are not self-isolating, the current guidance is to encourage walking or cycling individually (not with others), keeping to the social distancing guidelines. See the FAQ here.
If you are social distancing or self-isolating at home, you could try some of the Strength & Balance exercises that our walkers have been practising. Paths for All have produced this helpful YouTube film to show you how to do the exercises safely at home.
Please continue to check our Facebook page, as we will update as things progress.
See our Facebook group for walking/cycling ideas, motivation & hints 'n' tips during this time of social distancing.
Best wishes from Team Bothy.
Walking activities
Walking activities and information offered by the Inverclyde Bothy include:
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Weekly Health Walks – locations across Inverclyde
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Monthly Explorer trips
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Working with community partners to establish new Health Walks
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Information on walking routes, events and places to explore
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Walk Leader volunteering opportunities
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Information on other local walking groups
- Working towards Dementia Friendly Accreditation – ensuring our walks are inclusive and welcoming to people living with dementia
Contact
Address: Pier Station Road, Gourock, Inverclyde, PA19 1QR
Email: thebothyinverclyde@cyclinguk.org.
Facebook: facebook.com/InverclydeBothy
Partners
The Inverclyde Bothy is Inverclyde's home of walking and cycling presented in association with Cycling UK and Smarter Choices, Smarter Places for a healthier, happier and cleaner Inverclyde. Pop in to The Bothy in Gourock Train Station to find your local walking and cycling groups.
The Bothy works in partnership with a wide range of local and national organisations to help more people get cycling and walking.
