There are no rules on what counts as one of your entries - all you need to do is go cycling or take part in a cycling-related activity and share a photo, video or story about your experience on Instagram or Twitter, using #7DaysofCycling.
Sunday 30 May: Togetherness and connection – Take your own local route and join thousands of others as they ride as part of the World's Biggest Bike Ride.
Monday 31 May: Challenge and adventure – Test your cycling limits and share your adventures with us
Tuesday 1 June: Learn some new skills – Take part in some of Cycling UK's online masterclasses
Wednesday 2 June: Cycle for good health – Learn more about the amazing health benefits of cycling
Thursday 3 June: Take a break and make some time for yourself – Make space in your day to head out for a ride and take time for yourself.
Friday 4 June: Be active and stay active – Have you enjoyed riding everyday this week? Share your experiences with us.
Saturday 5 June: Cycling makes you happier - Have you felt exhilarated and happy on your bike?