During Bike Week 2019 the #7daysofcycling was a great opportunity to get out and enjoy a cycling activity seven times to celebrate Bike Week.
Thousands of you pledged to take part in a cycling activity seven times in seven days. Find out more about each of the different days and what happened.
We’ll be bringing you details of 2020’s #7DaysofCycling very soon.
7 Days on social media
Give #7DaysofCycling
a go
There are no rules on what counts as one of your seven - from riding to work, cycling to the shops, to giving your bike a spring clean to a pootle around a park with your mates - all you need to do is share a photo, video or story about your experience on Instagram or Twitter, using #7DaysofCycling.
Join in the conversation online and be part of the UK’s awareness-raising week for cycling.
- Sunday 9 June: Enjoying the social side of cycling
- Monday 10 June: Cycling to school and engaging children in cycling
- Tuesday 11 June: Benefits a bike can have on mental health
- Wednesday 12 June: Businesses boosting their cycle-friendliness, in partnership with Cyclescheme
- Thursday 13 June: Getting fit and healthy through cycling
- Friday 14 June: Travelling from A-B by bike
- Saturday 15 June: Favourite three-miles - best short routes by bike
