Do you live or work in Greater Manchester, York, Chichester, Reading, Hertfordshire, the Isle of Wight or Leicestershire? Can you get your colleagues to go cycling?
Hundreds of businesses will register for Cycle Challenges this summer.
Businesses across the UK are signing up to take part in one of many Workplace Cycle Challenges being organised by the Cycling UK and Challenge for Change.
Sign up your workplace for free to win a hot air balloon ride, spa day, cinema tickets, a brand new bike and loads more prizes. Visit the local websites for more details:
Greater Manchester - www.tfgmcyclechallenge.org.uk 
York - www.yorkcyclechallenge.org.uk 
Chichester - www.chichestercyclechallenge.org.uk 
Reading - www.readingcyclechallenge.org.uk 
Isle of Wight - www.wightwheelschallenge.org.uk 
Hertfordshire - www.bighertscyclechallenge.org.uk 
Leicestershire - www.leicestershirecyclechallenge.org.uk