Vicki's story: From nervous cyclist to community cycle club leader
After hearing about how Community Cycle Clubs aim to get more people active and socialising, Vicki immediately saw the potential for setting up a club at the Melrose Community Association in Basingstoke where she worked.
To get started, Vicki attended Cycling UK’s group ride leader, maintenance and bicycle fleet management training. She persuaded a good friend to join her and with a new bike, a helping hand and pool of bikes to lend out to residents, Vicki was and ready to start her club.
That was back in July 2015 and since then Vicki has been offering weekday morning five mile rides to encourage local residents to be more physically active, and for those who haven't cycled in a while to get back on their bikes. And she loves it!
“I have learned new skills and my own confidence in cycling and fitness levels have increased massively” said Vicki.
“Before, I would have avoided cycling on roads because of fear but I tackle them now. That said, I always incorporate a variety of cycle pathways and quiet roads into my routes. People on rides often face numerous barriers to cycling so supporting them to overcome these is a great way to serve local people.”
In addition to the weekly rides for example, Vicki also offers she offers 1 to 1 skills coaching for those who lack confidence, might be a bit wobbly or feel otherwise intimidated.
“Providing a non-judgmental environment is important especially if somebody is used to being put down for being too unfit or too fat. I remember one person who, despite being constantly told that they weren’t up to it, took part in a series of one to one sessions with me. They enjoyed it so much. Their fitness levels increased, they bought themselves a bike and they are now cycling on their own. To me, that is a wonderfully empowering story.”
Vicki has also been motivated to use her knowledge from setting up the community cycle club and has now set up a Computer Hub, for local residents to learn computer skills. Vicki is planning to target her computer group to promote the cycle rides and is already delivering family rides as well as rides in partnership with the local branch of Slimming World.
“It’s really helpful for me if people turn up at Melrose and say, oh I’d like to go out cycling in a particular area as that prompts me to explore areas I hadn’t thought about. The cycling club really is an all-round great motivator for a locally minded community like this one.”
To find out more about Vicki's community cycling club, visit Melrose Community Association